Summer Qigong:
Boost Heart Health & Cool the Body

Class Description:

In this class, Savitri will guide you through movements, focused breath, and meditation to circulate healthy qi, promote heart vitality, and release excess heat from the mind and physical body. In this routine, you'll explore seasonal movements to create space in the chest, arms, shoulders, and hands — including the art of Silk Reeling, and Crane forms from the 5 Frolicking Animals sequence.

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Class Zoom Link

After booking, a confirmation and a Zoom link will be sent to your inbox. A reminder notification and Zoom link will also be sent to you 24 hours prior to the class. Just in case, don't forget to check your spam/junk mail.

 

Can't Make It? Receive 14 Days of Access to the Class Recording

If you can't make this class time, you'll be able to access the recording to practice anytime, as often as you wish. A link to access the recording will be emailed to your inbox 24 hours after the class.