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Tuesdays
7am-8am (PT)
10am-11am (ET)
Class Description: A live weekly Qigong class to explore a unique blend of gentle, flowing Qigong movements, focused breathing, and meditation to cultivate life-force energy, and optimize physical, mental, and spiritual well-being.
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All levels are welcome.
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Important Note: After booking, a confirmation and a Zoom link will be sent to your inbox. A reminder notification and Zoom link will also be sent to you 24 hours prior to the class. Just in case, don't forget to check your spam/junk mail.
Receive 14 Days of Access to the Class Recording
If you can't make this class time, you'll be able to access the recording to practice anytime, as often as you wish. A link to access the recording will be emailed to your inbox 24 hours after the class.