top of page

Whole-Life Wellness Coaching

A grounded, compassionate space to create meaningful change in your everyday life.

Feeling ready for something to shift — in your energy, routines, or overall well-being?

Whole-Life Wellness Coaching offers simple, holistic guidance that meets you where you are and helps you move toward the life you truly want to live.

​

What is Whole-Life Wellness Coaching?

This is a gentle, integrative approach to well-being that weaves together nourishing lifestyle habits, supportive mindset practices, and simple daily rhythms that help you feel more grounded, clear, and capable.

​

Together, we explore areas of your life where small, realistic adjustments can create meaningful change — physically, emotionally, and mentally. Each session is personalized, practical, and rooted in compassion, guided by experience, directed by your intuition and body-wisdom.

What We Can Explore Together

(Always based on what you need most — no one-size-fits-all plan.)

  • Transitions to whole-food nourishment that supports energy, clarity, and emotional well-being

  • Simple meal planning + kitchen confidence for easeful daily nourishment

  • Gentle habit-building and lifestyle shifts that feel achievable

  • Movement routines to support strength, grounding, and vitality

  • Breathwork + mindfulness practices for emotional regulation and calm

  • Spiritual or reflective practices to deepen awareness, intuition, and connection to body-wisdom

  • Support through transitions or moments of feeling stuck, scattered, or overwhelmed

  • Creating structure for people who thrive with clear steps

  • Creating spaciousness for people who need simplicity and less overwhelm

You don’t need to work on all of these — we follow what’s most supportive for you right now.

This Coaching Is for You if Your Looking to:

​​​​​​​

  • Feel more grounded, balanced, and supported

  • Create healthy rhythms you can actually maintain

  • Improve energy, clarity, and emotional steadiness

  • Break through stagnation and move toward positive change

  • Strengthen your self-care, nourishment, and daily routines

  • Reconnect with what matters and feel more aligned in your life

  • Receive gentle accountability with a steady, calm guide by your side​​

​This work is best suited for people who are ready to commit, open to change, and willing to explore new possibilities with curiosity and honesty.

How Coaching Works

  • 75-minute sessions held on Zoom

  • Sessions are personalized based on your goals and current needs

  • Gentle accountability with clear, supportive next steps

  • Optional 30-minute check-ins and adjustments, as needed

We begin with an initial consultation and a wellness questionnaire to clarify your goals, learning style, and how you prefer to be supported.

Clients also review simple coaching policies and guidelines before beginning.

Packages & Pricing

Initial Consultation

A required step before beginning coaching.

  • 75-minute session held on Zoom

  • Space to explore your goals and determine whether working together feels aligned​

$150

3-Month Whole-Life Coaching Package

A steady, supportive commitment for meaningful change.

  • Six (6) 75-minute sessions, typically meeting every two weeks

  • Access to supportive resources and materials during your package

$1,025

Single Sessions (After Package Completion)

For continued support, integration, or focused refinement.

  • 75-minute sessions, typically meeting every two weeks

  • Available to clients who have already completed a coaching package

$150

If you’re feeling called to work on one specific area and are unsure whether a full package is the right fit, you’re welcome to reach out. We can explore options during an initial consultation.

If you’re feeling called to work on one specific area and are unsure whether a full package is the right fit, you’re welcome to reach out. We can explore options during an initial consultation.

Ready to Take the Next Step?

If you’re feeling ready for change — and want guidance and support as you move forward — I’d love to connect.

Savitri's Coaching Availability

  • Tuesdays: 12pm-4pm  PT/PST

  • Wednesdays: 10am-2pm  PT/PST

  • Thursdays: 1pm-4pm  PT/PST

For general questions contact Savitri here.

Schedule Your Initial Consultation

Savitri will make every effort to contact you to schedule within 48 hours.

© 2025 by Savitri Cole. All rights reserved.

bottom of page