🎧   Click the headphones to listen to the demo
 
 
A 14-minute journey home to the wisdom, softness, and light of your own heart.
 
In the face of fear, anxiety, anger, or urgency, we may feel disconnected or build walls around our hearts to feel safe—leaving us feeling even more lost. This 14-minute meditation gently guides you back to the heart's natural openness, clarity and compassion.
 
Through grounding, breath, and heart-centered visualization, you'll soften tension, release protective patterns, and reconnect with the spacious warmth of love and inner truth.
 
Ideal for:
 
Reconnecting with love, clarity, and inner guidance 
Soothing anxiety, fear, and emotional disconnection
Softening heart walls or emotional protection
Cultivating presence, compassion, and resilience
 
Come home to the place within you that has never left.
 
 
 
Format: Audio (MP3)